Genre: Fitness

AEROBICS OZ STYLE


Aerobics Oz Style gets Australia and the world moving each morning. Filmed on location at many of Sydney's most beautiful landmarks, our highly skilled fitness team demonstrates the latest in aerobic instruction and health tips. The Australian Fitness Industry Association regularly reviews content of the shows, and consistently gives it a tick of approval.

The programmes include workouts and toning for all areas of the body. Some provide .....


HIP HOP YOU DONT STOP


F-Troop and Paty-y-o, with over 30 years of combined professional experience, combine originality and creativity that has resulted in a reputation for award winning choreography. They have instructed Master Classes around the world and have worked with some of the top entertainment names in the U.S.

This DVD has 16 hard driven eight count true Hip-Hop routines. It will also broaden the dance instructors' knowledge of hip-hop moves, and tip.....


OFF DA HOOK HIP HOP AEROBICS


Hip Hop dance is sweeping the world in music, movies and clubs. Now you can learn these hot newdance moves, burn calories and have fun doing it with "Off Da Hook Hip Hop Aerobics". Fenton "FTroop"Fulgham lays down some slamming choreography with a warm-up, two easy to follow routinesand a heart pumping bonus challenge. It's not your mama's aerobic workout! When theinstruction ends, the party begins and it's "Off Da Hook"! .....


Total Yoga Collection ( 4DVD Box Set)


Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White and Tracey Rich of the White Lotus Foundation developed TOTAL YOGA dedicated to promoting good health and spiritual well-being. One of the most popular and well produced US yoga franchises with over 1.5 million units sold. 'The Flow Series is a great, balanced yoga workou.....


Total Yoga: Original


Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White and Tracey Rich of the White Lotus Foundation developed TOTAL YOGA and THE FLOW SERIES, a collection of yoga practices dedicated to promoting good health and spiritual well-being.

TOTAL YOGA : THE ORIGINAL is the perfect introduction to the many benefits of yoga. T.....


Total Yoga: The Flow Series - Earth


Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White and Tracey Rich of the White Lotus Foundation developed TOTAL YOGA and THE FLOW SERIES, a collection of yoga practices dedicated to promoting good health and spiritual well-being.

TOTAL YOGA : THE FLOW SERIES was created to complement the best-selling TOTAL YOGA .....


Total Yoga: The Flow Series - Fire


Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White and Tracey Rich of the White Lotus Foundation developed TOTAL YOGA and THE FLOW SERIES, a collection of yoga practices dedicated to promoting good health and spiritual well-being.

TOTAL YOGA : THE FLOW SERIES was created to complement the best-selling TOTAL YOGA pr.....


Total Yoga: The Flow Series - Water


Millions have discovered the powerful benefits of yoga, bringing body, mind and spirit into harmony. Internationally renowned yoga teachers and husband and wife team Ganga White and Tracey Rich of the White Lotus Foundation developed TOTAL YOGA and THE FLOW SERIES, a collection of yoga practices dedicated to promoting good health and spiritual well-being.

TOTAL YOGA : THE FLOW SERIES was created to complement the best-selling TOTAL YOGA p.....